prwls07lighthouse

What I learned about positive psychology, is that little pieces of happiness, like watching a movie, or playing videogames are not what gives authentic- happiness. Authentic-Happiness comes from being so deeply involved with what you love to do, that time seems to not even exist, where you don?t even worry about what is going on with the rest of your life, i.e. ?what am I having for dinner tonight,? or other trivial things such as that, because for that limited amount of time, all you can think about is doing what gives you meaning or purpose in life.